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per 1 nest (167g) - Calories: 184kcal | Fat: 1.00g | Carbs: 36.90g | Prot: 6.20g

per 1 serving (187g) - Calories: 349kcal | Fat: 6.70g | Carbs: 59.50g | Prot: 10.50g

per 1/4 pack cooked (100g) - Calories: 110kcal | Fat: 0.60g | Carbs: 22.10g | Prot: 3.70g

per 100g - Calories: 164kcal | Fat: 2.80g | Carbs: 29.80g | Prot: 3.90g

per 100g - Calories: 174kcal | Fat: 2.80g | Carbs: 30.90g | Prot: 5.00g

per 100g - Calories: 131kcal | Fat: 9.00g | Carbs: 0.00g | Prot: 12.60g

per 1 egg (50g) - Calories: 66kcal | Fat: 4.60g | Carbs: 0.00g | Prot: 6.40g

per 1 scotch egg (113g) - Calories: 277kcal | Fat: 17.90g | Carbs: 16.30g | Prot: 12.00g

per 100g - Calories: 195kcal | Fat: 15.70g | Carbs: 3.80g | Prot: 9.30g

per 100g - Calories: 181kcal | Fat: 3.30g | Carbs: 34.30g | Prot: 2.80g