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per 1 cake (20g) - Calories: 56kcal | Fat: 1.50g | Carbs: 10.20g | Prot: 0.50g

per 100 g - Calories: 61kcal | Fat: 0.3g | Carbs: 14.15g | Prot: 1.5g

Other sizes: 1 cup - 54kcal, 1 leek - 54kcal, 1 slice - 4kcal, more...

per 1 cup - Calories: 64kcal | Fat: 1.85g | Carbs: 10.33g | Prot: 1.91g

Other sizes: 1 packet - 294kcal, 100 g - 377kcal, more...

per 100 g - Calories: 399kcal | Fat: 30.5g | Carbs: 6.6g | Prot: 15.01g

per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Prot: 3.26g

per 100 g - Calories: 249kcal | Fat: 16.2g | Carbs: 22.29g | Prot: 3.5g

per 100 g - Calories: 73kcal | Fat: 0.3g | Carbs: 0.0g | Prot: 16.4g

per 1/2 cup - Calories: 143kcal | Fat: 7.26g | Carbs: 18.61g | Prot: 2.51g

Other sizes: 1 individual - 125kcal, 100 g - 216kcal, more...

per 100 g - Calories: 192kcal | Fat: 8.4g | Carbs: 27.6g | Prot: 3.2g

Other sizes: 1 individual - 111kcal, 1/2 cup - 127kcal, more...

per 1 leek - Calories: 38kcal | Fat: 0.25g | Carbs: 9.45g | Prot: 1.00g

Other sizes: 1/4 cup of chopped or diced - 8kcal, 1 lb - 141kcal, 100 g - 31kcal, more...