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per 100g - Calories: 371kcal | Fat: 23.60g | Carbs: 8.70g | Prot: 30.40g

per 100g - Calories: 232kcal | Fat: 5.90g | Carbs: 5.60g | Prot: 39.00g

per 100g - Calories: 374kcal | Fat: 19.50g | Carbs: 22.50g | Prot: 27.00g

per 100g - Calories: 218kcal | Fat: 4.50g | Carbs: 11.00g | Prot: 33.00g

per 100 g - Calories: 250kcal | Fat: 5.00g | Carbs: 0.23g | Prot: 51.99g

per 100 g - Calories: 286kcal | Fat: 23.30g | Carbs: 0.00g | Prot: 17.85g

per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g

Other sizes: 1/2 fillet - 208kcal, 1 lb - 476kcal, more...

per 1 portion - Calories: 276kcal | Fat: 15.51g | Carbs: 31.32g | Prot: 3.70g

per 3/4 cup - Calories: 112kcal | Fat: 2.38g | Carbs: 22.11g | Prot: 1.30g

per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Prot: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...