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per 100 g - Calories: 105kcal | Fat: 2.0g | Carbs: 0.0g | Prot: 20.28g

Other sizes: 1/2 fillet - 208kcal, 1 lb - 476kcal, more...

per 1 piece - Calories: 57kcal | Fat: 2.43g | Carbs: 6.53g | Prot: 1.98g

Other sizes: 1 serving - 170kcal, 100 g - 226kcal, more...

per 100 g - Calories: 127kcal | Fat: 5.22g | Carbs: 3.67g | Prot: 16.15g

Other sizes: 1 cup - 255kcal, 1 serving - 178kcal, more...

per 1 piece - Calories: 71kcal | Fat: 4.41g | Carbs: 5.22g | Prot: 2.65g

Other sizes: 1 serving - 283kcal, 100 g - 295kcal, more...

per 1 cup - Calories: 216kcal | Fat: 14.08g | Carbs: 20.03g | Prot: 2.66g

Other sizes: 1 small - 14kcal, 1 medium - 35kcal, 1 serving - 151kcal, more...

per 1 cup - Calories: 243kcal | Fat: 8.30g | Carbs: 5.82g | Prot: 34.61g

Other sizes: 100 g - 101kcal, 1 serving - 243kcal, more...

per 100 g - Calories: 134kcal | Fat: 3.32g | Carbs: 15.72g | Prot: 10.44g

Other sizes: 1 cup - 322kcal, 1 serving - 402kcal, more...

per 100g - Calories: 160kcal | Fat: 4.80g | Carbs: 22.00g | Prot: 6.20g

per 100g - Calories: 169kcal | Fat: 6.20g | Carbs: 21.00g | Prot: 5.80g

per 1 serving - Calories: 148kcal | Fat: 8.00g | Carbs: 13.70g | Prot: 4.10g