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per 100 g - Calories: 49kcal | Fat: 0.25g | Carbs: 9.26g | Prot: 2.59g

per 100 g - Calories: 333kcal | Fat: 0.83g | Carbs: 60.01g | Prot: 23.58g

per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Prot: 25.51g

Other sizes: 1 can (185 g), drained - 194kcal, 1 serving - 99kcal, more...

per 100 ml - Calories: 35kcal | Fat: 0.00g | Carbs: 9.08g | Prot: 0.00g

Other sizes: 1 bottle - 114kcal, 1 can or bottle (470 ml) - 166kcal, 1 can or bottle (350 ml) - 124kcal, more...

per 1 cup - Calories: 46kcal | Fat: 0.48g | Carbs: 8.90g | Prot: 1.73g

Other sizes: 1 coconut yields - 39kcal, 100 g - 19kcal, more...

per 100 g - Calories: 64kcal | Fat: 0.52g | Carbs: 13.46g | Prot: 3.33g

per 100 g - Calories: 184kcal | Fat: 11.66g | Carbs: 0.0g | Prot: 18.44g

Other sizes: 1 fillet - 375kcal, 1 lb - 835kcal, more...

per 100 g - Calories: 100kcal | Fat: 1.34g | Carbs: 0.0g | Prot: 20.51g

per 1 lobster - Calories: 234kcal | Fat: 3.16g | Carbs: 5.08g | Prot: 43.05g

Other sizes: 1 lb - 508kcal, 100 g - 112kcal, more...

per 100 g - Calories: 74kcal | Fat: 0.97g | Carbs: 2.57g | Prot: 12.77g

Other sizes: 1 cup - 168kcal, 1 large - 15kcal, 1 medium - 11kcal, more...