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"Iceland Sea Bass Fillets "
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Sea Bass Fillets
(Iceland)
per 100g - Calories: 168kcal | Fat: 9.80g | Carbs: 0.00g | Prot: 20.00g
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Basa Fillets
(Iceland)
per 100g - Calories: 92kcal | Fat: 1.70g | Carbs: 2.00g | Prot: 16.90g
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Smoked Basa Fillets
(Iceland)
per 100g - Calories: 104kcal | Fat: 1.60g | Carbs: 0.30g | Prot: 21.90g
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Lightly Dusted Basa Fillets
(Iceland)
per 1 fillet (155g) - Calories: 255kcal | Fat: 10.70g | Carbs: 16.80g | Prot: 22.30g
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Cod Fillets
(Iceland)
per 100g - Calories: 75kcal | Fat: 0.60g | Carbs: 0.00g | Prot: 17.50g
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Whitefish Fillets
(Iceland)
per 100g - Calories: 74kcal | Fat: 1.60g | Carbs: 0.00g | Prot: 14.90g
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Chicken Fillets
(Iceland)
per 100g - Calories: 153kcal | Fat: 3.60g | Carbs: 0.00g | Prot: 30.20g
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Haddock Fillets
(Iceland)
per 100g - Calories: 75kcal | Fat: 0.40g | Carbs: 0.00g | Prot: 17.80g
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Mackerel Fillets
(Iceland)
per 100g - Calories: 275kcal | Fat: 21.40g | Carbs: 0.00g | Prot: 20.70g
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Battered Haddock Fillets
(Iceland)
per 1 fillet ovenbaked (125g) - Calories: 259kcal | Fat: 13.00g | Carbs: 19.40g | Prot: 15.50g
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