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per 100g - Calories: 381kcal | Fat: 4.50g | Carbs: 69.60g | Prot: 10.20g

per 100g - Calories: 381kcal | Fat: 4.50g | Carbs: 69.60g | Prot: 10.20g

per 1 serving (30g) - Calories: 109kcal | Fat: 0.90g | Carbs: 21.00g | Prot: 2.80g

per 100g - Calories: 357kcal | Fat: 1.70g | Carbs: 71.00g | Prot: 8.20g

per 1 serving (30g) - Calories: 113kcal | Fat: 1.00g | Carbs: 22.00g | Prot: 2.80g

per 1 bowl (30g) - Calories: 117kcal | Fat: 1.00g | Carbs: 24.30g | Prot: 2.00g

per 1 bar (37g) - Calories: 130kcal | Fat: 3.00g | Carbs: 24.10g | Prot: 1.60g

per 1 bar - Calories: 129kcal | Fat: 3.00g | Carbs: 23.10g | Prot: 1.60g

per 1/2 cup of shredded - Calories: 8kcal | Fat: 0.06g | Carbs: 1.88g | Prot: 0.42g

Other sizes: 1 head - 218kcal, 1 lb - 109kcal, 100 g - 24kcal, more...

per 1 150 ml serving - Calories: 174kcal | Fat: 0.00g | Carbs: 20.62g | Prot: 0.11g

Other sizes: 100 g - 113kcal, 100 ml - 118kcal, more...