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Quinoa
per 100 g - Calories: 374kcal | Fat: 5.8g | Carbs: 68.9g | Prot: 13.1g
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Tzatziki
per 1 tbsp - Calories: 17kcal | Fat: 1.27g | Carbs: 0.94g | Prot: 0.53g
Other sizes:
1 serving - 34kcal, 100 g - 110kcal, more...
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Chickpea Soup
per 1 cup - Calories: 207kcal | Fat: 3.19g | Carbs: 35.60g | Prot: 10.37g
Other sizes:
1 serving - 207kcal, 100 g - 82kcal, more...
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Quinoa Salad
per 1 cup - Calories: 279kcal | Fat: 10.00g | Carbs: 38.49g | Prot: 10.98g
Other sizes:
1 serving - 186kcal, 100 g - 155kcal, more...
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Chickpea Curry
per 1 cup - Calories: 257kcal | Fat: 7.95g | Carbs: 38.90g | Prot: 8.93g
Other sizes:
100 g - 107kcal, 1 serving - 257kcal, more...
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Chickpea Salad
per 1 cup - Calories: 329kcal | Fat: 14.81g | Carbs: 37.45g | Prot: 13.51g
Other sizes:
1 serving - 329kcal, 100 g - 122kcal, more...
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Quinoa (Cooked)
per 100 g - Calories: 143kcal | Fat: 2.22g | Carbs: 26.35g | Prot: 5.01g
Other sizes:
1 cup, cooked - 229kcal, 1 cup, dry, yields - 822kcal, 1 serving - 157kcal, more...
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Carissa (Natal-Plum)
per 1 cup slices - Calories: 93kcal | Fat: 1.95g | Carbs: 20.44g | Prot: 0.75g
Other sizes:
1 fruit without skin and seeds - 12kcal, 100 g - 62kcal, more...
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