Carissa (Natal-Plum)

Common serving sizes

Cals

93

Fat

1.95 g

Carbs

20.44 g

Prot

0.75 g

There are 93 calories in 1 cup slices of Carissa (Natal-Plum).

Nutrition Facts

Serving Size

1 cup slices

Energy

389 kj

5%

93 kcal

Fat

1.95g

3%

Saturated Fat

-

Carbohydrates

20.44g

8%

Sugar

-

Protein

0.75g

2%

Salt

0.01g

0%

Cholesterol

0mg

Potassium

390mg

20%

* Reference intake of an average adult (8400 kJ / 2000 kcal)

Last updated	04 Feb 08 05:07 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Common serving sizes

Serving Size	Calories
1 fruit without skin and seeds	12
100 g	62
1 cup slices	93

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Plums (Solids and Liquids, Heavy Syrup Pack, Canned)

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See also

Sapotes (Marmalade Plum)

Java-Plum (Jambolan)

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