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per 1 tbsp - Calories: 12kcal | Fat: 0.74g | Carbs: 2.93g | Prot: 1.06g

per 1 packet dry mix with 180 ml water - Calories: 56kcal | Fat: 0.44g | Carbs: 10.44g | Prot: 2.42g

per 1 oz packet with 180 ml water - Calories: 113kcal | Fat: 1.13g | Carbs: 23.98g | Prot: 1.67g

per 100 g - Calories: 20kcal | Fat: 0.17g | Carbs: 4.64g | Prot: 0.86g

Other sizes: 1 cup of chopped - 30kcal, 1 cup of sliced - 18kcal, 1 tbsp - 2kcal, more...

per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Prot: 1.89g

Other sizes: 1 floweret - 8kcal, 1 head of large - 158kcal, 1 head of medium - 134kcal, more...

per 100 g - Calories: 81kcal | Fat: 0.4g | Carbs: 14.46g | Prot: 5.42g

per 100 g - Calories: 23kcal | Fat: 0.2g | Carbs: 5.1g | Prot: 1.2g

Other sizes: 1 cup - 41kcal, 1 large - 42kcal, 1 medium - 28kcal, more...

per 100 g - Calories: 377kcal | Fat: 3.0g | Carbs: 71.93g | Prot: 15.49g

per 1 cup - Calories: 376kcal | Fat: 17.41g | Carbs: 28.29g | Prot: 33.15g

Other sizes: 1 lb - 667kcal, 100 g - 147kcal, more...

per 100 g - Calories: 31kcal | Fat: 0.12g | Carbs: 7.13g | Prot: 1.82g

Other sizes: 1 cup - 34kcal, 10 beans - 17kcal, more...