Food Search

per 100 g - Calories: 192kcal | Fat: 5.54g | Carbs: 0.42g | Prot: 32.82g

Other sizes: 1 cup - 269kcal, 1 unit - 123kcal, 1 lb - 871kcal, more...

per 1 cup - Calories: 335kcal | Fat: 16.27g | Carbs: 3.63g | Prot: 40.59g

Other sizes: 1 unit - 217kcal, 1 lb - 1084kcal, 100 g - 239kcal, more...

per 1 thin slice - Calories: 49kcal | Fat: 2.85g | Carbs: 1.37g | Prot: 4.11g

Other sizes: 1 medium slice - 97kcal, 1 thick slice - 146kcal, 1 oz, boneless - 66kcal, more...

per 100 g - Calories: 211kcal | Fat: 10.84g | Carbs: 8.25g | Prot: 19.20g

Other sizes: 1 oz, boneless (yield after cooking) - 57kcal, 1 small Atlantic - 616kcal, 1 large Pacific - 823kcal, more...

per 100 g - Calories: 313kcal | Fat: 19.29g | Carbs: 12.65g | Prot: 20.92g

Other sizes: 1 oz, boneless - 89kcal, 1 oz, with bone (yield after bone removed) - 59kcal, 1 oz, with bone (yield after cooking, bone removed) - 56kcal, more...

per 1 fillet - Calories: 328kcal | Fat: 16.46g | Carbs: 12.46g | Prot: 30.94g

Other sizes: 1 cup of flaked - 295kcal, 1 oz, with bone (yield after bone removed) - 41kcal, 1 oz, boneless - 62kcal, more...

per 1 leg, bone and skin removed - Calories: 196kcal | Fat: 8.76g | Carbs: 0.61g | Prot: 26.68g

per 100 g - Calories: 172kcal | Fat: 6.43g | Carbs: 1.11g | Prot: 25.78g

per 1 abalone - Calories: 61kcal | Fat: 2.17g | Carbs: 3.54g | Prot: 6.27g

Other sizes: 1 oz of - 54kcal, 1 serving - 161kcal, 100 g - 190kcal, more...

per 100 g - Calories: 279kcal | Fat: 15.77g | Carbs: 12.33g | Prot: 20.77g

Other sizes: 1 oz, boneless - 79kcal, 1 oz, boneless (yield after cooking) - 75kcal, 1 cup of flaked - 379kcal, more...