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per 2 tbsp (28g) - Calories: 70kcal | Fat: 5.00g | Carbs: 4.00g | Prot: 2.00g

per 100g - Calories: 222kcal | Fat: 2.50g | Carbs: 0.00g | Prot: 50.00g

per 100g - Calories: 302kcal | Fat: 23.40g | Carbs: 12.40g | Prot: 7.70g

per 100g - Calories: 278kcal | Fat: 22.00g | Carbs: 10.60g | Prot: 6.70g

per 1 serving (345g) - Calories: 390kcal | Fat: 14.50g | Carbs: 28.60g | Prot: 28.60g

per 100g - Calories: 69kcal | Fat: 3.00g | Carbs: 8.90g | Prot: 2.20g

per 1 waffle (30g) - Calories: 94kcal | Fat: 3.90g | Carbs: 13.00g | Prot: 1.30g

per 100g - Calories: 83kcal | Fat: 2.90g | Carbs: 12.00g | Prot: 1.80g

per 100g - Calories: 25kcal | Fat: 0.50g | Carbs: 2.70g | Prot: 1.20g

per 100g - Calories: 53kcal | Fat: 2.20g | Carbs: 3.30g | Prot: 4.10g