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Rusk
per 1 rusk - Calories: 41kcal | Fat: 0.72g | Carbs: 7.23g | Prot: 1.35g
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Lowfat Graham Crackers
per 1 cracker - Calories: 14kcal | Fat: 0.17g | Carbs: 2.81g | Prot: 0.24g
Other sizes:
1 serving - 55kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 55kcal, 100 g - 392kcal, more...
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Low Sodium or No Salt White Bread
per 1 thin slice - Calories: 53kcal | Fat: 0.72g | Carbs: 9.90g | Prot: 1.64g
Other sizes:
1 regular slice - 69kcal, 1 serving - 69kcal, 100 g - 267kcal, more...
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Rye Crispbread
per 1 wafer - Calories: 37kcal | Fat: 0.13g | Carbs: 8.22g | Prot: 0.79g
Other sizes:
1 crispbread - 37kcal, 100 g - 366kcal, more...
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Plain Matzo
per 1 matzo - Calories: 111kcal | Fat: 0.39g | Carbs: 23.44g | Prot: 2.80g
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