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"Cooked Soybeans (Fat Not Added in Cooking)"
91 to 100 of 1000
Cooked Fava Beans (Fat Not Added in Cooking)
per 100 g - Calories: 109kcal | Fat: 0.40g | Carbs: 19.53g | Prot: 7.56g
Other sizes: 1 cup - 185kcal, 1 serving - 93kcal,
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Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
per 100 g - Calories: 126kcal | Fat: 0.50g | Carbs: 22.66g | Prot: 8.62g
Other sizes: 1 cup of mashed - 282kcal, 1 450 g can, drained, yields - 360kcal, 1 cup, dry, yield after cooking - 562kcal,
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Cooked Spinach (from Fresh, Fat Not Added in Cooking)
per 1 cup of fresh - Calories: 41kcal | Fat: 0.47g | Carbs: 6.71g | Prot: 5.31g
Other sizes: 1 serving - 21kcal, 100 g - 23kcal,
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Cooked Spinach (from Frozen, Fat Not Added in Cooking)
per 100 g - Calories: 32kcal | Fat: 0.50g | Carbs: 5.13g | Prot: 3.99g
Other sizes: 1 cup, frozen, chopped - 66kcal, 1 cup, frozen, leaf - 61kcal, 1 serving - 33kcal,
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Cooked Vegetables (No Salt Added, Fat Not Added in Cooking)
per 1 cup - Calories: 115kcal | Fat: 0.26g | Carbs: 23.10g | Prot: 5.05g
Other sizes: 1 serving - 57kcal, 100 g - 65kcal,
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Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking)
per 100 g - Calories: 89kcal | Fat: 0.15g | Carbs: 20.54g | Prot: 1.99g
Other sizes: 1 large - 160kcal, 1 oz, raw, yields - 16kcal, 1 small - 53kcal,
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Green Soybeans (with Salt, Drained, Cooked, Boiled)
per 100 g - Calories: 141kcal | Fat: 6.4g | Carbs: 11.05g | Prot: 12.35g
Other sizes: 1 cup - 254kcal, 1 lb - 640kcal,
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Soybeans (Mature Seeds, with Salt, Cooked, Boiled)
per 100 g - Calories: 173kcal | Fat: 8.97g | Carbs: 9.93g | Prot: 16.64g
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Soybeans (Mature Seeds, Stir-Fried, Cooked)
per 100 g - Calories: 125kcal | Fat: 7.1g | Carbs: 9.4g | Prot: 13.1g
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Cooked Chard (Fat Added in Cooking)
per 100 g - Calories: 38kcal | Fat: 2.13g | Carbs: 4.05g | Prot: 1.83g
Other sizes: 1 cup of stalk and leaves - 57kcal, 1 cup of leaves only - 68kcal, 1 serving - 29kcal,
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