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per 1 cup - Calories: 132kcal | Fat: 3.19g | Carbs: 22.43g | Prot: 3.97g

Other sizes: 1 serving - 264kcal, 1 small - 198kcal, 1 medium - 264kcal, more...

per 1 teacup - Calories: 54kcal | Fat: 0.94g | Carbs: 10.90g | Prot: 0.94g

Other sizes: 1 mug - 71kcal, 100 g - 30kcal, 100 ml - 30kcal, more...

per 100 g - Calories: 458kcal | Fat: 27.74g | Carbs: 47.81g | Prot: 9.0g

per 1 tsp - Calories: 40kcal | Fat: 4.50g | Carbs: 0.00g | Prot: 0.00g

Other sizes: 1 tbsp - 120kcal, 1 cup - 1927kcal, 100 g - 884kcal, more...

per 1 bar - Calories: 119kcal | Fat: 6.12g | Carbs: 14.88g | Prot: 1.85g

per 1 large - Calories: 5kcal | Fat: 0.47g | Carbs: 0.28g | Prot: 0.04g

Other sizes: 1 small - 4kcal, 100 g - 115kcal, more...

per 100 g - Calories: 336kcal | Fat: 1.18g | Carbs: 62.25g | Prot: 21.11g

per 1 pancake - Calories: 165kcal | Fat: 14.17g | Carbs: 3.97g | Prot: 7.28g

Other sizes: 1 serving - 331kcal, 100 g - 368kcal, more...

per 1 cup - Calories: 142kcal | Fat: 0.00g | Carbs: 36.38g | Prot: 0.00g

Other sizes: 100 g - 57kcal, 100 ml - 60kcal, more...

per 1 cup - Calories: 281kcal | Fat: 14.74g | Carbs: 15.78g | Prot: 21.78g

Other sizes: 1 serving - 281kcal, 1/2 chicken breast with sauce - 148kcal, 100 g - 116kcal, more...