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Chai
Chai
Common serving sizes
100 g
100 ml
1 teacup (180 ml)
1 mug (240 ml)
Cals
54
Fat
0.94 g
Carbs
10.9 g
Prot
0.94 g
There are 54 calories in 1 teacup of Chai.
Nutrition Facts
Serving Size
1 teacup (180 ml)
per serve
% RI*
Energy
224 kj
3%
54 kcal
Fat
0.94g
1%
Saturated Fat
0.49g
2%
Monounsaturated Fat
0.215g
Polyunsaturated Fat
0.095g
Carbohydrates
10.9g
4%
Sugar
9.29g
10%
Fibre
0.6g
Protein
0.94g
2%
Salt
0.04g
1%
Cholesterol
2mg
Potassium
110mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 06:14 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
30
100 ml
30
1 teacup
(180 ml)
54
1 mug
(240 ml)
71
Related types of Tea
Tea Presweetened with Sugar
Herbal Tea
Tea (Brewed)
Green Tea
Tea Unsweetened
View More Tea Nutritional Info
Related types of Beverages
Water
Cola Soda (with Caffeine)
Orange Juice
Lemonade
Milk
Coffee
View More Beverages Nutritional Info
See also
Drink Me Chai Chai Latte
Chai Latte
Starbucks Chai Tea (Grande)
Caffe Nero Chai Latte- Coconut
Caffe Nero Chai Latte - Skimmed Milk
View More
United Kingdom