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per 1 tbsp - Calories: 14kcal | Fat: 0.43g | Carbs: 2.11g | Prot: 0.34g

Other sizes: 1 cup - 214kcal, 100 g - 86kcal, more...

per 1 cup of flaked and pieces - Calories: 120kcal | Fat: 2.09g | Carbs: 0.00g | Prot: 23.84g

Other sizes: 1 cup - 138kcal, 1 lb - 463kcal, 100 g - 102kcal, more...

per 100 g - Calories: 172kcal | Fat: 4.48g | Carbs: 7.39g | Prot: 23.8g

per 1 medium patty - Calories: 138kcal | Fat: 5.37g | Carbs: 3.37g | Prot: 17.89g

Other sizes: 1 cup of cooked - 188kcal, 1 small patty - 93kcal, 1 large patty - 166kcal, more...

per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Prot: 25.25g

Other sizes: 1 small patty - 149kcal, 1 large patty - 265kcal, 1 serving - 201kcal, more...

per 100 g - Calories: 300kcal | Fat: 24.26g | Carbs: 0.46g | Prot: 19.8g

per 100 g - Calories: 103kcal | Fat: 4.51g | Carbs: 2.68g | Prot: 12.49g

per 100 g - Calories: 413kcal | Fat: 32.34g | Carbs: 0.36g | Prot: 29.81g

per 1/4 cup - Calories: 110kcal | Fat: 8.37g | Carbs: 4.30g | Prot: 4.23g

per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Prot: 18.68g

Other sizes: 1 serving - 239kcal, 100 g - 255kcal, more...