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per 1 cup - Calories: 106kcal | Fat: 2.15g | Carbs: 16.38g | Prot: 5.49g

Other sizes: 100 g - 40kcal, 100 ml - 45kcal, more...

per 1 serving - Calories: 189kcal | Fat: 3.10g | Carbs: 28.62g | Prot: 11.61g

Other sizes: 1 package yields - 456kcal, 100 g - 140kcal, more...

per 1 sandwich - Calories: 433kcal | Fat: 20.87g | Carbs: 26.19g | Prot: 34.42g

Other sizes: 1 serving - 433kcal, 100 g - 223kcal, more...

per 1 cup - Calories: 104kcal | Fat: 2.13g | Carbs: 16.16g | Prot: 5.43g

per 1 thin slice - Calories: 56kcal | Fat: 3.64g | Carbs: 0g | Prot: 5.44g

Other sizes: 1 medium slice - 112kcal, 1 thick slice - 168kcal, 1 oz, boneless - 76kcal, more...

per 1 thin slice - Calories: 52kcal | Fat: 3.06g | Carbs: 0g | Prot: 5.67g

Other sizes: 1 medium slice - 104kcal, 1 thick slice - 156kcal, 1 cup of diced - 331kcal, more...

per 100 g - Calories: 266kcal | Fat: 18.15g | Carbs: 0g | Prot: 23.93g

Other sizes: 1 thin slice - 37kcal, 1 oz, boneless - 75kcal, 1 cup of diced - 356kcal, more...

per 1 cup - Calories: 297kcal | Fat: 15.09g | Carbs: 14.14g | Prot: 23.98g

Other sizes: 1 serving - 297kcal, 100 g - 119kcal, more...

per 1 submarine sandwich - Calories: 521kcal | Fat: 25.22g | Carbs: 43.27g | Prot: 28.66g

Other sizes: 1 serving - 521kcal, 100 g - 217kcal, more...

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 780 g) - 1212kcal, 1/4 box (net weight, 200 g) - 304kcal, more...