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"Belmont Choco Break"
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Choco Break
(Belmont)
per 1 bar (22g) - Calories: 115kcal | Fat: 6.20g | Carbs: 13.00g | Prot: 1.20g
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Mini Choc Chip Cookies
(Belmont)
per 1 mini bag (20g) - Calories: 99kcal | Fat: 4.60g | Carbs: 13.00g | Prot: 1.00g
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Eat Me Choco Break
(Aldi)
per 1 bar (22g) - Calories: 112kcal | Fat: 5.80g | Carbs: 13.40g | Prot: 1.30g
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Pumpernickel Bread
per 100 g - Calories: 250kcal | Fat: 3.1g | Carbs: 47.5g | Prot: 8.7g
Other sizes: 1 slice of regular - 65kcal, 1 slice of snack-size - 18kcal, 1 slice, thin - 50kcal,
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Bread Crumbs
per 100 g - Calories: 395kcal | Fat: 5.3g | Carbs: 71.98g | Prot: 13.35g
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Irish Soda Bread (Commercial)
per 100 g - Calories: 290kcal | Fat: 5.0g | Carbs: 56.0g | Prot: 6.6g
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Toasted Oatmeal Bread
per 1 slice - Calories: 73kcal | Fat: 1.20g | Carbs: 13.18g | Prot: 2.30g
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Rice Bran Bread
per 1 slice - Calories: 66kcal | Fat: 1.24g | Carbs: 11.74g | Prot: 2.40g
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Whole Wheat Bread (Commercial)
per 1 slice - Calories: 69kcal | Fat: 1.18g | Carbs: 12.91g | Prot: 2.72g
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White Pita Bread
per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g
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