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per 100g - Calories: 87kcal | Fat: 0.80g | Carbs: 11.00g | Prot: 5.40g

per 1 cob - Calories: 55kcal | Fat: 1.10g | Carbs: 9.30g | Prot: 2.00g

per 100g - Calories: 73kcal | Fat: 1.40g | Carbs: 12.00g | Prot: 2.50g

per 100g - Calories: 109kcal | Fat: 1.00g | Carbs: 0.50g | Prot: 25.00g

per 100g - Calories: 184kcal | Fat: 0.80g | Carbs: 41.40g | Prot: 0.90g

per 100g - Calories: 130kcal | Fat: 6.30g | Carbs: 5.80g | Prot: 12.00g

per 1 serving - Calories: 406kcal | Fat: 12.00g | Carbs: 48.00g | Prot: 25.00g

per 100g - Calories: 80kcal | Fat: 1.90g | Carbs: 9.50g | Prot: 3.60g

per 100g - Calories: 28kcal | Fat: 0.50g | Carbs: 5.40g | Prot: 0.60g

per 100g - Calories: 211kcal | Fat: 13.00g | Carbs: 14.70g | Prot: 6.50g