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per 100g - Calories: 80kcal | Fat: 1.90g | Carbs: 9.50g | Prot: 3.60g

per 100g - Calories: 73kcal | Fat: 1.40g | Carbs: 12.00g | Prot: 2.50g

per 1 cob - Calories: 55kcal | Fat: 1.10g | Carbs: 9.30g | Prot: 2.00g

per 100g - Calories: 34kcal | Fat: 0.50g | Carbs: 2.80g | Prot: 3.30g

per 100g - Calories: 32kcal | Fat: 0.30g | Carbs: 4.60g | Prot: 1.40g

per 100g - Calories: 39kcal | Fat: 0.50g | Carbs: 6.10g | Prot: 0.60g

per 100g - Calories: 184kcal | Fat: 0.80g | Carbs: 41.40g | Prot: 0.90g

per 1 serving - Calories: 406kcal | Fat: 12.00g | Carbs: 48.00g | Prot: 25.00g

per 100g - Calories: 130kcal | Fat: 6.30g | Carbs: 5.80g | Prot: 12.00g

per 100g - Calories: 60kcal | Fat: 3.50g | Carbs: 2.80g | Prot: 2.50g