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per 100g - Calories: 150kcal | Fat: 5.70g | Carbs: 7.70g | Prot: 16.00g

per 100g - Calories: 164kcal | Fat: 5.40g | Carbs: 4.60g | Prot: 24.00g

per 100g - Calories: 38kcal | Fat: 0.50g | Carbs: 6.70g | Prot: 1.50g

per 100g - Calories: 30kcal | Fat: 0.50g | Carbs: 4.70g | Prot: 1.00g

per 100g - Calories: 36kcal | Fat: 0.50g | Carbs: 5.80g | Prot: 1.30g

per 1/2 pack (200g) - Calories: 242kcal | Fat: 7.70g | Carbs: 12.00g | Prot: 30.00g

per 1 pack (383g) - Calories: 470kcal | Fat: 14.00g | Carbs: 57.00g | Prot: 22.00g

per 100g - Calories: 126kcal | Fat: 2.50g | Carbs: 1.70g | Prot: 22.80g

per 100g - Calories: 43kcal | Fat: 0.30g | Carbs: 7.60g | Prot: 1.60g

per 1 frittata (130g) - Calories: 182kcal | Fat: 12.00g | Carbs: 9.50g | Prot: 7.30g