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per 100g - Calories: 84kcal | Fat: 0.10g | Carbs: 20.30g | Prot: 1.20g

per 1 apple (80g) - Calories: 40kcal | Fat: 0.10g | Carbs: 9.40g | Prot: 0.30g

per 100g - Calories: 46kcal | Fat: 0.10g | Carbs: 10.00g | Prot: 0.30g

per 1 serving with 125 ml semi-skimmed milk (40g) - Calories: 205kcal | Fat: 4.60g | Carbs: 33.40g | Prot: 7.50g

per 1 slice - Calories: 97kcal | Fat: 1.30g | Carbs: 18.50g | Prot: 2.90g

per 100g - Calories: 33kcal | Fat: 0.00g | Carbs: 6.00g | Prot: 0.90g

per 1 pack (240g) - Calories: 110kcal | Fat: 0.24g | Carbs: 25.20g | Prot: 1.44g

per 1 serving (170g) - Calories: 195kcal | Fat: 4.40g | Carbs: 32.30g | Prot: 4.80g

per 100g - Calories: 393kcal | Fat: 20.00g | Carbs: 42.00g | Prot: 10.00g

per 100g - Calories: 387kcal | Fat: 6.50g | Carbs: 69.00g | Prot: 8.80g