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per 1 serving (170g) - Calories: 195kcal | Fat: 4.40g | Carbs: 32.30g | Prot: 4.80g

per 7 tbsp (45g) - Calories: 210kcal | Fat: 8.60g | Carbs: 20.00g | Prot: 12.00g

per 100g - Calories: 423kcal | Fat: 11.00g | Carbs: 65.00g | Prot: 12.00g

per 100g - Calories: 436kcal | Fat: 14.00g | Carbs: 65.00g | Prot: 9.20g

per 100g - Calories: 468kcal | Fat: 19.00g | Carbs: 45.00g | Prot: 26.00g

per 1 serving (45g) - Calories: 187kcal | Fat: 4.70g | Carbs: 30.00g | Prot: 4.60g

per 100g - Calories: 411kcal | Fat: 11.00g | Carbs: 65.00g | Prot: 9.40g

per 1 serving (45g) - Calories: 168kcal | Fat: 4.10g | Carbs: 27.00g | Prot: 4.00g

per 1 pot - Calories: 177kcal | Fat: 6.80g | Carbs: 22.00g | Prot: 6.60g

per 100g - Calories: 142kcal | Fat: 6.60g | Carbs: 15.80g | Prot: 4.70g