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"Asda Cod Fillets"
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Cod Fillets
(Asda)
per 100g - Calories: 100kcal | Fat: 0.50g | Carbs: 1.00g | Prot: 23.00g
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Breaded Cod Fillets
(Asda)
per 1 piece (125g) - Calories: 220kcal | Fat: 7.70g | Carbs: 21.00g | Prot: 16.00g
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Cod Fillet Fish Fingers
(Asda)
per 3 fish fingers (90g) - Calories: 150kcal | Fat: 5.70g | Carbs: 15.00g | Prot: 9.20g
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Cod Fillet Fish Fingers
(Asda)
per 100g - Calories: 200kcal | Fat: 7.70g | Carbs: 19.00g | Prot: 13.00g
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Skinless & Boneless Line Caught Cod Fillet
(Asda)
per 100g - Calories: 98kcal | Fat: 1.30g | Carbs: 0.00g | Prot: 21.50g
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Cod Mornay
(Asda)
per 1 serving (400g) - Calories: 353kcal | Fat: 11.00g | Carbs: 39.00g | Prot: 22.00g
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Cod Fish Cakes
(Asda)
per 100g - Calories: 176kcal | Fat: 7.10g | Carbs: 18.00g | Prot: 9.30g
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Plaice Fillets
(Asda)
per 100g - Calories: 122kcal | Fat: 3.90g | Carbs: 0.00g | Prot: 22.00g
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Basa Fillets
(Asda)
per 100g - Calories: 95kcal | Fat: 1.80g | Carbs: 0.00g | Prot: 20.00g
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Salmon Fillets
(Asda)
per 100g - Calories: 232kcal | Fat: 16.00g | Carbs: 0.50g | Prot: 22.00g
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United Kingdom