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"YO! Sushi Pumpkin Katsu Bento"

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Roasted Pumpkin and Squash Seed Kernels (without Salt) per 100 g - Calories: 522kcal \| Fat: 42.13g \| Carbs: 13.43g \| Prot: 32.97g Similar
Roasted Pumpkin and Squash Seeds (with Salt Added) per 100 g - Calories: 446kcal \| Fat: 19.4g \| Carbs: 53.75g \| Prot: 18.55g Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more... Similar
Pumpkin Muffin per 1 miniature - Calories: 59kcal \| Fat: 1.39g \| Carbs: 11.19g \| Prot: 0.82g Other sizes: 1 large - 479kcal, 1 medium - 351kcal, 1 serving - 351kcal, more... Similar
Pumpkin Pie per 1 piece - Calories: 323kcal \| Fat: 14.63g \| Carbs: 42.04g \| Prot: 6.01g Other sizes: 1 pie - 1989kcal, 1 pie - 2594kcal, 1 cup - 426kcal, more... Similar
Pumpkin Chili per 1 cup - Calories: 255kcal \| Fat: 9.24g \| Carbs: 28.06g \| Prot: 17.28g Other sizes: 1 serving - 255kcal, 100 g - 100kcal, more... Similar
Pumpkin Curry per 1 cup - Calories: 224kcal \| Fat: 13.80g \| Carbs: 24.01g \| Prot: 7.20g Other sizes: 100 g - 91kcal, 1 serving - 224kcal, more... Similar
Cooked Calabaza (Spanish Pumpkin) per 1 cup of cubed - Calories: 56kcal \| Fat: 0.47g \| Carbs: 13.38g \| Prot: 1.83g Other sizes: 1 cup of mashed - 78kcal, 100 g - 34kcal, more... Similar
Cream of Pumpkin Soup per 100 g - Calories: 45kcal \| Fat: 2.72g \| Carbs: 4.48g \| Prot: 1.21g Other sizes: 1 cup - 109kcal, 1 serving - 109kcal, more... Similar
Pumpkin Cake per 1 piece (1/10 1-layer, 20 cm or 23 cm dia) - Calories: 270kcal \| Fat: 9.15g \| Carbs: 45.07g \| Prot: 2.27g Other sizes: 1 1-layer cake serving - 2696kcal, 1 bundt or tube cake - 4459kcal, 1 2-layer cake serving - 5392kcal, more... Similar
Pumpkin Biscuit per 1 large - Calories: 140kcal \| Fat: 6.71g \| Carbs: 19.20g \| Prot: 1.84g Other sizes: 1 small - 54kcal, 1 serving - 81kcal, 1 medium - 81kcal, more... Similar
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