Cooked Calabaza (Spanish Pumpkin)

Common serving sizes
Cals
56
Fat
0.47 g
Carbs
13.38 g
Prot
1.83 g
There are 56 calories in 1 cup of cubed Cooked Calabaza (Spanish Pumpkin).
Nutrition Facts
Serving Size
1 cup of cubed
per serve
% RI*
Energy
236 kj
3%
56 kcal
Fat
0.47g
1%
Saturated Fat
0.241g
1%
Monounsaturated Fat
0.061g
Polyunsaturated Fat
0.025g
Carbohydrates
13.38g
5%
Sugar
5.46g
6%
Fibre
4.8g
Protein
1.83g
4%
Salt
0.65g
11%
Cholesterol
0mg
Potassium
340mg
17%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Vegetables

See also