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"Marks & Spencer Balanced For You Cod Mornay"
91 to 100 of 1000
Yellow Sweet Corn (Kernels on Cob, Frozen)
per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g
Other sizes: 1/2 cup kernels - 80kcal, 100 g - 98kcal,
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Cod Mornay Mash & Peas
(Tesco)
per 1 pack (380g) - Calories: 335kcal | Fat: 9.10g | Carbs: 31.40g | Prot: 28.10g
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Pepper or Hot Sauce
per 1 tsp - Calories: 1kcal | Fat: 0.02g | Carbs: 0.08g | Prot: 0.02g
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Butterscotch or Caramel Toppings
per 2 tbsps - Calories: 103kcal | Fat: 0.04g | Carbs: 27.02g | Prot: 0.62g
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Coffee or Table Cream (Light)
per 1 tbsp - Calories: 29kcal | Fat: 2.90g | Carbs: 0.55g | Prot: 0.40g
Other sizes: 1 container of individual - 22kcal, 100 g - 195kcal, 100 ml - 198kcal,
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Cheddar or Colby Cheese (Lowfat)
per 1 slice - Calories: 48kcal | Fat: 1.96g | Carbs: 0.53g | Prot: 6.82g
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Chocolate Coated or Frosted Doughnuts
per 1 doughnut - Calories: 133kcal | Fat: 8.68g | Carbs: 13.44g | Prot: 1.40g
Other sizes: 1 medium - 204kcal, 1 large - 270kcal, 100 g - 474kcal,
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Lime Juice (Unsweetened, Canned or Bottled)
per 100 ml - Calories: 22kcal | Fat: 0.24g | Carbs: 6.97g | Prot: 0.26g
Other sizes: 1 cup - 52kcal, 100 g - 21kcal,
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Pork Chops or Roasts (Sirloin, Bone-In)
per 1 chop, excluding refuse - Calories: 219kcal | Fat: 14.58g | Carbs: 0.00g | Prot: 20.53g
Other sizes: 1 lb - 930kcal, 100 g - 205kcal,
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Graham Crackers (Plain or Honey, Includes Cinnamon)
per 1 cracker - Calories: 30kcal | Fat: 0.71g | Carbs: 5.38g | Prot: 0.48g
Other sizes: 1 cup of crushed - 355kcal, 1 large rectangular piece or 2 squares or 4 small rectangular pieces serving - 59kcal, 100 g - 423kcal,
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