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"Co-Op Toad in The Hole"

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Beef Brisket (Whole, Trimmed to 0.3 cm Fat) per 100 g - Calories: 251kcal \| Fat: 19.06g \| Carbs: 0.0g \| Prot: 18.42g Similar
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 288kcal \| Fat: 23.95g \| Carbs: 0.0g \| Prot: 16.75g Similar
Beef Ribs (Whole, Trimmed to 0.3 cm Fat, Prime Grade) per 100 g - Calories: 355kcal \| Fat: 31.66g \| Carbs: 0.0g \| Prot: 16.15g Similar
Beef Top Loin (Trimmed to 0.65 cm Fat, Prime Grade) per 100 g - Calories: 305kcal \| Fat: 25.17g \| Carbs: 0.0g \| Prot: 18.33g Other sizes: 1 lb - 1383kcal, 1 steak - 753kcal, more... Similar
Beef Top Loin (Trimmed to 1.25 cm Fat, Prime Grade) per 1 lb - Calories: 1461kcal \| Fat: 123.70g \| Carbs: 0.00g \| Prot: 81.06g Other sizes: 1 steak - 979kcal, 100 g - 322kcal, more... Similar
Beef Top Sirloin (Trimmed to 0.3 cm Fat, Select Grade) per 100 g - Calories: 189kcal \| Fat: 11.13g \| Carbs: 0.0g \| Prot: 20.68g Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 138kcal \| Fat: 5.15g \| Carbs: 0.0g \| Prot: 22.93g Similar
Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat) per 100 g - Calories: 131kcal \| Fat: 4.08g \| Carbs: 0.0g \| Prot: 22.09g Similar
Cos or Romaine Lettuce per 100 g - Calories: 17kcal \| Fat: 0.3g \| Carbs: 3.28g \| Prot: 1.23g Other sizes: 1 cup of shredded - 8kcal, 1 leaf inner - 1kcal, 1 leaf outer - 5kcal, more... Similar
White Sweet Corn (Kernels on Cob, Frozen) per 1 ear, yields - Calories: 122kcal \| Fat: 0.98g \| Carbs: 29.38g \| Prot: 4.10g Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more... Similar
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