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per 1 sachet (36g) - Calories: 143kcal | Fat: 2.60g | Carbs: 26.00g | Prot: 3.10g

per 1 pot (57g) - Calories: 214kcal | Fat: 3.30g | Carbs: 37.00g | Prot: 7.50g

per 1 sachet (39g) - Calories: 142kcal | Fat: 3.00g | Carbs: 26.70g | Prot: 4.20g

per 1 serving (57g) - Calories: 210kcal | Fat: 3.10g | Carbs: 36.00g | Prot: 7.50g

per 1 pot (57g) - Calories: 213kcal | Fat: 2.90g | Carbs: 36.90g | Prot: 8.40g

per 1 sachet (56g) - Calories: 209kcal | Fat: 2.90g | Carbs: 37.00g | Prot: 7.00g

per 1 bar (35g) - Calories: 142kcal | Fat: 3.50g | Carbs: 23.70g | Prot: 2.90g

per 1 pot (230g) - Calories: 229kcal | Fat: 2.50g | Carbs: 41.00g | Prot: 9.00g

per 1 sachet with 180ml semi-skimmed milk (27g) - Calories: 180kcal | Fat: 5.00g | Carbs: 24.10g | Prot: 8.90g

per 1 pot (58g) - Calories: 217kcal | Fat: 2.70g | Carbs: 38.60g | Prot: 8.30g