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Quaker
Oat So Simple Cuppa Porridge - Golden Syrup
Quaker
Oat So Simple Cuppa Porridge - Golden Syrup
Cals
229
Fat
2.5 g
Carbs
41 g
Prot
9 g
There are 229 calories in 1 pot (230 g) of Quaker Oat So Simple Cuppa Porridge - Golden Syrup.
Nutrition Facts
Serving Size
1 pot (230 g)
per serve
% RI*
Energy
958 kj
11%
229 kcal
Fat
2.50g
4%
Saturated Fat
0.500g
3%
Carbohydrates
41.00g
16%
Sugar
15.00g
17%
Fibre
3.2g
Protein
9.00g
18%
Salt
0.25g
4%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated
19 Dec 23 03:27 AM
Source
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United Kingdom