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per 1 cup - Calories: 702kcal | Fat: 1.13g | Carbs: 154.71g | Prot: 12.89g

Other sizes: 1 lb - 1633kcal, 100 g - 360kcal, more...

per 1 slice - Calories: 67kcal | Fat: 0.92g | Carbs: 12.51g | Prot: 2.07g

per 1 cup - Calories: 600kcal | Fat: 3.98g | Carbs: 122.77g | Prot: 15.27g

Other sizes: 1 lb - 1669kcal, 100 g - 368kcal, more...

per 100 g - Calories: 364kcal | Fat: 0.98g | Carbs: 76.31g | Prot: 10.33g

per 100 g - Calories: 79kcal | Fat: 0.5g | Carbs: 19.44g | Prot: 2.41g

Other sizes: 1/2 cup - 83kcal, 1 lb - 358kcal, more...

per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Prot: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 lb - 445kcal, 100 g - 98kcal, more...

per 1 cup - Calories: 242kcal | Fat: 0.39g | Carbs: 53.18g | Prot: 4.43g

Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more...

per 1/2 medium - Calories: 41kcal | Fat: 0.13g | Carbs: 10.34g | Prot: 0.81g

Other sizes: 1/2 large - 53kcal, 1/2 small - 32kcal, 100 g - 32kcal, more...

per 1 medium - Calories: 163kcal | Fat: 0.26g | Carbs: 36.47g | Prot: 3.63g

Other sizes: 1 large - 281kcal, 1 small - 130kcal, 100 g - 94kcal, more...

per 1 package yields - Calories: 769kcal | Fat: 0.00g | Carbs: 197.19g | Prot: 4.72g

Other sizes: 0.083 package - 63kcal, 100 g - 244kcal, more...