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per 1 cup - Calories: 257kcal | Fat: 0.36g | Carbs: 24.02g | Prot: 45.18g

Other sizes: 1 serving (286 g) - 270kcal, 100 g - 95kcal, 100 ml - 99kcal, more...

per 1 cup - Calories: 160kcal | Fat: 2.43g | Carbs: 25.96g | Prot: 11.63g

Other sizes: 1 serving - 320kcal, 100 g - 79kcal, 100 ml - 68kcal, more...

per 1 bar - Calories: 163kcal | Fat: 8.72g | Carbs: 22.33g | Prot: 2.03g

Other sizes: 1 bar - 130kcal, 100 g - 466kcal, more...

per 1 cup - Calories: 199kcal | Fat: 1.49g | Carbs: 36.64g | Prot: 8.18g

per 1 cup - Calories: 225kcal | Fat: 8.72g | Carbs: 29.68g | Prot: 8.93g

per 100 g - Calories: 479kcal | Fat: 30.0g | Carbs: 63.1g | Prot: 4.2g

per 100 g - Calories: 254kcal | Fat: 15.92g | Carbs: 2.77g | Prot: 24.26g

per 1 piece - Calories: 235kcal | Fat: 10.50g | Carbs: 34.94g | Prot: 2.62g

per 1 tbsp - Calories: 33kcal | Fat: 0.38g | Carbs: 6.96g | Prot: 0.41g

Other sizes: 1 serving (3 heaping teaspoons or 1 envelope) - 86kcal, 1 serving (21 g) - 86kcal, 100 g - 411kcal, more...

per 100 ml - Calories: 71kcal | Fat: 4.27g | Carbs: 4.59g | Prot: 3.67g

Other sizes: 1 cup - 168kcal, 100 g - 69kcal, more...