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Breakfast Shake
Breakfast Shake
Common serving sizes
100 ml
100 g
1 cup
1 serving (405 g)
Cals
160
Fat
2.43 g
Carbs
25.96 g
Prot
11.63 g
There are 160 calories in 1 cup of Breakfast Shake.
Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
668 kj
8%
160 kcal
Fat
2.43g
3%
Saturated Fat
1.274g
6%
Monounsaturated Fat
0.568g
Polyunsaturated Fat
0.26g
Carbohydrates
25.96g
10%
Sugar
18.98g
21%
Fibre
2.7g
Protein
11.63g
23%
Salt
0.44g
7%
Cholesterol
7mg
Potassium
560mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
12 May 20 11:46 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 ml
68
100 g
79
1 cup
160
1 serving
(405 g)
320
Related types of Milk Shakes
Milk Shake
Chocolate Shake
Strawberry Shake
Thick Chocolate Milk Shake
Vanilla Shake
Thick Vanilla Milk Shake
View More Milk Shakes Nutritional Info
Related types of Breakfast Items
Scrambled Egg
Toasted Bread
Egg and Cheese Sandwich
Oatmeal
View More Breakfast Items Nutritional Info
See also
Up & Go Breakfast Shake
Banana Shake
Avocado Shake
Orange Breakfast Drink
View More
United Kingdom