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per 100g - Calories: 262kcal | Fat: 3.10g | Carbs: 47.00g | Prot: 9.70g

per 1 cup - Calories: 339kcal | Fat: 17.83g | Carbs: 43.57g | Prot: 4.90g

Other sizes: 1 oz, dry, yields - 200kcal, 1 serving - 169kcal, 100 g - 217kcal, more...

per 1 tbsp - Calories: 18kcal | Fat: 0g | Carbs: 4.76g | Prot: 0g

Other sizes: 1 cup - 295kcal, 1 serving - 37kcal, 100 g - 122kcal, more...

per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Prot: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, more...

per 1 link - Calories: 44kcal | Fat: 3.95g | Carbs: 0.56g | Prot: 1.55g

Other sizes: 1 serving - 89kcal, 100 g - 341kcal, more...

per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Prot: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 1 serving - 99kcal, 1 cup, dry, yields - 553kcal, more...

per 1 patty - Calories: 147kcal | Fat: 6.97g | Carbs: 19.54g | Prot: 1.67g

Other sizes: 1 cup - 410kcal, 1 serving - 205kcal, 1 oz, raw, yields - 45kcal, more...

per 1 tsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.36g | Prot: 0.00g

Other sizes: 1 serving - 1kcal, 100 g - 360kcal, more...

per 1 link of cooked - Calories: 102kcal | Fat: 9.41g | Carbs: 0.59g | Prot: 3.42g

Other sizes: 1 cup of cooked - 541kcal, 1 oz, cooked - 115kcal, 1 serving - 204kcal, more...

per 1 link - Calories: 51kcal | Fat: 4.71g | Carbs: 0.35g | Prot: 1.79g

Other sizes: 1 cup of cooked - 527kcal, 1 patty of cooked - 107kcal, 1 serving - 214kcal, more...