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"Roast Chicken Breast with Mashed Potato & Kale"

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Mashed Potato made with Milk and Fat (from Dry) per 1 cup - Calories: 189kcal \| Fat: 9.95g \| Carbs: 21.88g \| Prot: 3.61g Other sizes: 1 cup, dry, yields - 392kcal, 1 serving - 95kcal, 1 oz, dry, yields - 160kcal, more... Similar
Mashed Potato made with Milk and Fat (from Fresh) per 100 g - Calories: 104kcal \| Fat: 3.14g \| Carbs: 17.48g \| Prot: 1.83g Other sizes: 1 serving - 109kcal, 1 large - 229kcal, 1 cup - 218kcal, more... Similar
Acorn Winter Squash (with Salt, Mashed, Cooked, Boiled) per 100 g - Calories: 34kcal \| Fat: 0.08g \| Carbs: 8.79g \| Prot: 0.67g Other sizes: 1 cup of mashed - 83kcal, 1 lb - 154kcal, more... Similar
Deli Turkey or Chicken Breast Meat per 1 slice - Calories: 29kcal \| Fat: 0.47g \| Carbs: 1.19g \| Prot: 4.84g Other sizes: 1 serving - 29kcal, 100 g - 104kcal, more... Similar
Turkey Breast Meat and Skin (Cooked, Roasted) per 100 g - Calories: 189kcal \| Fat: 7.41g \| Carbs: 0.0g \| Prot: 28.71g Other sizes: 1 unit - 212kcal, 1/2 breast, bone removed - 1633kcal, 1 lb - 857kcal, more... Similar
Turkey Breast Meat and Skin (Young Hen) per 1 unit - Calories: 232kcal \| Fat: 11.54g \| Carbs: 0.00g \| Prot: 30.05g Other sizes: 1/2 breast, bone removed - 1460kcal, 1 lb - 758kcal, 100 g - 167kcal, more... Similar
Fried Chicken Breast No Coating (Skin Eaten) per 100 g - Calories: 216kcal \| Fat: 9.10g \| Carbs: 0g \| Prot: 31.67g Other sizes: 1 thin slice - 15kcal, 1/2 small - 181kcal, 1/2 medium - 212kcal, more... Similar
Cooked Kale (from Canned) per 100 g - Calories: 51kcal \| Fat: 3.12g \| Carbs: 5.47g \| Prot: 1.83g Other sizes: 1 cup, canned - 86kcal, 1 serving - 43kcal, more... Similar
Cooked Kale (from Fresh) per 1 cup of fresh - Calories: 69kcal \| Fat: 4.21g \| Carbs: 7.38g \| Prot: 2.47g Other sizes: 1 serving - 35kcal, 100 g - 51kcal, more... Similar
Potato Chips (From Dried Potatoes) per 100 g - Calories: 558kcal \| Fat: 38.4g \| Carbs: 51.0g \| Prot: 5.9g Similar
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