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"Quaker Super Goodness Porridge - Blueberry, Cranberry & Guava"

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Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat) per 100 g - Calories: 164kcal \| Fat: 8.55g \| Carbs: 0.0g \| Prot: 20.64g Similar
Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0 cm Fat, Choice Grade) per 100 g - Calories: 172kcal \| Fat: 9.51g \| Carbs: 0.0g \| Prot: 20.64g Similar
Egg Custards (Dry Mix, with 2% Milk) per 100 g - Calories: 111kcal \| Fat: 2.74g \| Carbs: 17.42g \| Prot: 4.08g Similar
Pancake Syrup (with 2% Maple) per 100 g - Calories: 265kcal \| Fat: 0.1g \| Carbs: 69.6g \| Prot: 0.0g Other sizes: 1 cup - 835kcal, 1 tbsp - 53kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 129kcal \| Fat: 4.0g \| Carbs: 0.0g \| Prot: 21.69g Other sizes: 1 steak - 267kcal, 1 lb - 585kcal, more... Similar
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled) per 100 g - Calories: 168kcal \| Fat: 4.84g \| Carbs: 0.0g \| Prot: 29.08g Other sizes: 1 steak - 282kcal, 1 serving - 143kcal, 1 lb - 762kcal, more... Similar
Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 141kcal \| Fat: 5.88g \| Carbs: 0.04g \| Prot: 20.67g Other sizes: 1 steak - 340kcal, 1 lb - 640kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0 cm Fat, Select Grade) per 1 steak - Calories: 403kcal \| Fat: 22.40g \| Carbs: 0.00g \| Prot: 47.09g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) per 100 g - Calories: 193kcal \| Fat: 7.58g \| Carbs: 0.0g \| Prot: 29.17g Other sizes: 1 serving - 164kcal, 1 portion - 297kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 126kcal \| Fat: 3.95g \| Carbs: 0.0g \| Prot: 21.07g Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, more... Similar
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