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per 1 ear, medium - Calories: 77kcal | Fat: 1.06g | Carbs: 17.12g | Prot: 2.90g

Other sizes: 1 ear, small - 63kcal, 1 ear, large - 123kcal, 1 cup - 132kcal, more...

per 100 ml - Calories: 223kcal | Fat: 0.25g | Carbs: 58.13g | Prot: 0.37g

Other sizes: 1 can (350 ml) - 793kcal, 1 can (180 ml) - 396kcal, 100 g - 181kcal, more...

per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Prot: 5.46g

Other sizes: 1 small - 77kcal, 100 g - 275kcal, more...

per 1 cup - Calories: 55kcal | Fat: 3.09g | Carbs: 6.29g | Prot: 0.99g

per 1 cup - Calories: 93kcal | Fat: 5.34g | Carbs: 10.11g | Prot: 2.19g

Other sizes: 1 packet - 232kcal, 100 g - 463kcal, more...

per 100 g - Calories: 186kcal | Fat: 13.83g | Carbs: 11.61g | Prot: 3.99g

per 100 g - Calories: 39kcal | Fat: 0.1g | Carbs: 9.2g | Prot: 0.5g

Other sizes: 1 cup - 96kcal, 1 fruit yields - 76kcal, 100 ml - 41kcal, more...

per 1 cup - Calories: 120kcal | Fat: 4.68g | Carbs: 14.23g | Prot: 6.74g

Other sizes: 100 g - 49kcal, 100 ml - 51kcal, more...

per 1 package - Calories: 383kcal | Fat: 2.08g | Carbs: 88.41g | Prot: 2.57g

Other sizes: 1 serving amount to make 1/2 cup - 97kcal, 100 g - 387kcal, more...

per 100 g - Calories: 575kcal | Fat: 39.4g | Carbs: 42.5g | Prot: 12.6g