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White Sauce (Thick)
White Sauce (Thick)
Common serving sizes
100 g
1 cup
Cals
186
Fat
13.83 g
Carbs
11.61 g
Prot
3.99 g
There are 186 calories in 100 grams of White Sauce (Thick).
Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
778 kj
9%
186 kcal
Fat
13.83g
20%
Saturated Fat
3.416g
17%
Monounsaturated Fat
5.851g
Polyunsaturated Fat
3.914g
Carbohydrates
11.61g
4%
Sugar
3.96g
4%
Fibre
0.3g
Protein
3.99g
8%
Salt
0.93g
16%
Cholesterol
6mg
Potassium
149mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
186
1 cup
465
Related types of Sauces
Applesauce
Olive Oil
Soy Sauce
Salsa
Mayonnaise
Ketchup
View More Sauces Nutritional Info
See also
Thick Crust White Pizza
White Sauce (Medium)
White Sauce (Dry, Dehydrated)
White Sauce (Thin)
Thick Chocolate Milk Shake
View More
United Kingdom