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"M&S Food Quark"

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Beef Top Sirloin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 100 g - Calories: 135kcal \| Fat: 4.62g \| Carbs: 0.0g \| Prot: 21.91g Similar
Beef Top Loin (Lean Only, Trimmed to 0.3 cm Fat, Choice Grade) per 1 lb - Calories: 703kcal \| Fat: 29.17g \| Carbs: 0.00g \| Prot: 103.33g Similar
Beef Bottom Round (Lean Only, Trimmed to 0.3 cm Fat, Select Grade) per 1 lb - Calories: 581kcal \| Fat: 16.60g \| Carbs: 0.00g \| Prot: 100.61g Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat) per 100 g - Calories: 126kcal \| Fat: 3.95g \| Carbs: 0.0g \| Prot: 21.07g Other sizes: 1 roast - 1624kcal, 1 lb - 572kcal, more... Similar
Beef Tip Round (Lean Only, Trimmed to 0 cm Fat, Choice Grade) per 1 roast - Calories: 1810kcal \| Fat: 63.34g \| Carbs: 0.00g \| Prot: 288.98g Other sizes: 1 lb - 590kcal, 100 g - 130kcal, more... Similar
Beef Brisket (Flat Half, Trimmed to 0.3 cm Fat, Choice Grade) per 1 steak - Calories: 1202kcal \| Fat: 96.13g \| Carbs: 0.52g \| Prot: 78.64g Other sizes: 1 lb - 1256kcal, 100 g - 277kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A) per 100 ml - Calories: 52kcal \| Fat: 2.03g \| Carbs: 4.83g \| Prot: 3.40g Other sizes: 1 cup - 122kcal, 1 quart - 488kcal, 100 g - 50kcal, more... Similar
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids) per 1 cup - Calories: 125kcal \| Fat: 4.70g \| Carbs: 12.18g \| Prot: 8.53g Other sizes: 1 quart - 500kcal, 100 g - 51kcal, more... Similar
Milk (Nonfat with Added Vitamin A and Protein) per 100 g - Calories: 41kcal \| Fat: 0.25g \| Carbs: 5.56g \| Prot: 3.96g Other sizes: 1 cup - 101kcal, 1 quart - 403kcal, more... Similar
Giant Couscous & Chinese Edamame Super Food Salad (Morrisons) per 100g - Calories: 166kcal \| Fat: 7.00g \| Carbs: 17.10g \| Prot: 6.70g Similar
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