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per 100 g - Calories: 126kcal | Fat: 0.73g | Carbs: 27.91g | Prot: 2.63g

per 1 package yields - Calories: 431kcal | Fat: 23.72g | Carbs: 38.27g | Prot: 16.17g

Other sizes: 1 serving - 192kcal, 100 g - 80kcal, more...

per 1 medium - Calories: 58kcal | Fat: 0.65g | Carbs: 12.12g | Prot: 1.48g

per 10 chips - Calories: 88kcal | Fat: 4.20g | Carbs: 11.76g | Prot: 1.40g

Other sizes: 1 cup - 127kcal, 1 bag, single serving - 137kcal, 100 g - 488kcal, more...

per 100 g - Calories: 361kcal | Fat: 3.86g | Carbs: 76.85g | Prot: 6.93g

per 1 wing, bone removed - Calories: 186kcal | Fat: 8.88g | Carbs: 0.00g | Prot: 24.88g

Other sizes: 1 unit - 52kcal, 1 lb - 939kcal, 100 g - 207kcal, more...

per 100 g - Calories: 194kcal | Fat: 7.86g | Carbs: 0.0g | Prot: 28.8g

Other sizes: 1 unit - 211kcal, 1/2 breast, bone removed - 1331kcal, 1 lb - 880kcal, more...

per 100 g - Calories: 155kcal | Fat: 5.78g | Carbs: 3.07g | Prot: 21.32g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 780 g) - 1212kcal, 1/4 box (net weight, 200 g) - 304kcal, more...

per 100 g - Calories: 522kcal | Fat: 42.13g | Carbs: 13.43g | Prot: 32.97g

per 100 g - Calories: 446kcal | Fat: 19.4g | Carbs: 53.75g | Prot: 18.55g

Other sizes: 1 cup - 285kcal, 1 oz (85 seeds) - 126kcal, more...