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per 100 g - Calories: 113kcal | Fat: 2.61g | Carbs: 20.05g | Prot: 2.35g

Other sizes: 1 serving - 114kcal, 1 cup of cooked - 169kcal, 1 cup, dry, yields - 637kcal, more...

per 1 medium - Calories: 305kcal | Fat: 14.43g | Carbs: 40.48g | Prot: 3.46g

Other sizes: 1 small - 229kcal, 1 serving - 205kcal, 100 g - 263kcal, more...

per 1 slice - Calories: 31kcal | Fat: 0.80g | Carbs: 0.74g | Prot: 4.84g

per 100 g - Calories: 110kcal | Fat: 0.89g | Carbs: 22.78g | Prot: 2.56g

Other sizes: 1 serving - 155kcal, 1 cup of cooked - 233kcal, more...

per 1 thin (40g) - Calories: 100kcal | Fat: 1.10g | Carbs: 18.10g | Prot: 4.00g

per 1 sandwich thin (38g) - Calories: 100kcal | Fat: 0.90g | Carbs: 18.30g | Prot: 3.60g

per 1 sandwich - Calories: 217kcal | Fat: 4.90g | Carbs: 26.08g | Prot: 15.88g

per 1 tbsp - Calories: 60kcal | Fat: 5.20g | Carbs: 3.43g | Prot: 0.14g

per 1 sandwich - Calories: 252kcal | Fat: 6.54g | Carbs: 26.23g | Prot: 20.90g

per 1 sandwich - Calories: 228kcal | Fat: 3.53g | Carbs: 40.73g | Prot: 7.42g

Other sizes: 1 serving - 228kcal, 100 g - 285kcal, more...