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Sandwich Spread
Sandwich Spread
Common serving sizes
1 tbsp
100 g
Cals
60
Fat
5.2 g
Carbs
3.43 g
Prot
0.14 g
There are 60 calories in 1 tablespoon of Sandwich Spread.
Nutrition Facts
Serving Size
1 tbsp
per serve
% RI*
Energy
249 kj
3%
60 kcal
Fat
5.2g
7%
Saturated Fat
0.78g
4%
Monounsaturated Fat
1.132g
Polyunsaturated Fat
3.06g
Carbohydrates
3.43g
1%
Sugar
2.32g
3%
Fibre
0.1g
Protein
0.14g
0%
Salt
0.38g
6%
Cholesterol
12mg
Potassium
5mg
0%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
60
100 g
389
Related types of Spreads
Margarine
Cheese Spread
Butter
Mayonnaise
Corned Beef Spread
Chicken Salad Spread
View More Spreads Nutritional Info
See also
Heinz Sandwich Spread
Chicken Salad or Chicken Spread Sandwich
Bacon, Chicken and Tomato Club Sandwich with Lettuce and Spread on Multigrain Roll
Ham and Cheese Sandwich with Lettuce and Spread
Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese)
View More
United Kingdom