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per 1 tbsp - Calories: 43kcal | Fat: 0.71g | Carbs: 9.04g | Prot: 0.52g

Other sizes: 1 cup - 710kcal, 1 serving - 85kcal, 100 g - 250kcal, more...

per 100 g - Calories: 149kcal | Fat: 5.03g | Carbs: 0.00g | Prot: 24.22g

Other sizes: 1 cup of diced - 283kcal, 1 serving - 186kcal, more...

per 1 small or thin slice - Calories: 154kcal | Fat: 8.77g | Carbs: 7.06g | Prot: 11.46g

Other sizes: 1 serving - 193kcal, 1 cup - 251kcal, 1 medium slice - 193kcal, more...

per 100 g - Calories: 319kcal | Fat: 17.05g | Carbs: 37.51g | Prot: 3.76g

Other sizes: 1 large - 539kcal, 1 medium - 427kcal, 1 small - 271kcal, more...

per 1 cup - Calories: 378kcal | Fat: 16.48g | Carbs: 33.67g | Prot: 22.35g

Other sizes: 1 serving - 378kcal, 100 g - 150kcal, more...

per 1 meal - Calories: 289kcal | Fat: 8.67g | Carbs: 27.63g | Prot: 24.59g

Other sizes: 1 serving - 289kcal, 100 g - 112kcal, more...

per 1 cup - Calories: 209kcal | Fat: 5.90g | Carbs: 21.77g | Prot: 16.98g

Other sizes: 1 serving - 209kcal, 100 g - 83kcal, more...

per 1 cup - Calories: 267kcal | Fat: 10.24g | Carbs: 26.14g | Prot: 17.09g

Other sizes: 1 serving - 267kcal, 100 g - 119kcal, more...

per 1 cup - Calories: 235kcal | Fat: 10.15g | Carbs: 17.03g | Prot: 18.49g

Other sizes: 1 serving - 235kcal, 100 g - 94kcal, more...

per 1 cup - Calories: 256kcal | Fat: 1.97g | Carbs: 51.43g | Prot: 6.99g

Other sizes: 1 serving - 192kcal, 100 g - 108kcal, more...