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per 2 pieces - Calories: 632kcal | Fat: 24.78g | Carbs: 63.72g | Prot: 40.92g

per 1 sandwich - Calories: 359kcal | Fat: 19.79g | Carbs: 28.14g | Prot: 17.83g

per 1 sandwich - Calories: 427kcal | Fat: 21.00g | Carbs: 36.83g | Prot: 23.10g

per 1 cup - Calories: 115kcal | Fat: 0.96g | Carbs: 25.14g | Prot: 1.71g

per 1 cup - Calories: 151kcal | Fat: 2.26g | Carbs: 6.78g | Prot: 24.63g

Other sizes: 1 lb - 304kcal, 100 g - 67kcal, more...

per 100 g - Calories: 568kcal | Fat: 45.97g | Carbs: 26.78g | Prot: 21.35g

Other sizes: 1 cup - 699kcal, 1 oz (49 kernels) - 161kcal, 1 kernel - 4kcal, more...

per 1 cup - Calories: 240kcal | Fat: 2.74g | Carbs: 48.77g | Prot: 4.97g

Other sizes: 1 tbsp - 15kcal, 1 packet of prepared - 158kcal, 100 g - 100kcal, more...

per 1 serving - Calories: 89kcal | Fat: 0.07g | Carbs: 22.45g | Prot: 0.14g

Other sizes: 1 cup - 701kcal, 100 g - 385kcal, more...

per 1 cup - Calories: 324kcal | Fat: 18.05g | Carbs: 22.63g | Prot: 17.55g

Other sizes: 1 serving - 324kcal, 100 g - 130kcal, more...

per 1 cup - Calories: 149kcal | Fat: 6.45g | Carbs: 17.16g | Prot: 5.78g

Other sizes: 1 can - 361kcal, 100 g - 60kcal, more...