Steamed or Poached Flounder Calories and Nutritional Information

"Steamed or Poached Flounder"

71 to 80 of 121
Steamed Rice (YO! Sushi) per 1 serving - Calories: 303kcal \| Fat: 0.30g \| Carbs: 68.90g \| Prot: 0.90g Similar
Steamed Rice (Wasabi) per 100g - Calories: 167kcal \| Fat: 0.50g \| Carbs: 37.90g \| Prot: 2.70g Similar
Poached Salmon Mousses (Waitrose) per 1 serving (50g) - Calories: 123kcal \| Fat: 10.30g \| Carbs: 0.50g \| Prot: 7.30g Similar
2 Poached Salmon Fillets (Lighthouse Bay) per 100g - Calories: 175kcal \| Fat: 10.30g \| Carbs: 0.00g \| Prot: 19.90g Similar
Poached Eggs on Toast (Wetherspoon) per 1 serving - Calories: 502kcal \| Fat: 21.00g \| Carbs: 54.00g \| Prot: 22.00g Similar
Syrup Steamed Pudding (Tesco Light Choices) per 1 pudding (90g) - Calories: 250kcal \| Fat: 2.20g \| Carbs: 56.30g \| Prot: 3.50g Similar
Steamed Salmon Fillets (Tesco) per 1 fillet (93g) - Calories: 181kcal \| Fat: 9.30g \| Carbs: 1.00g \| Prot: 23.20g Similar
Steamed Prawn Dumplings (Zao) per 1 dumpling - Calories: 24kcal \| Fat: 0.20g \| Carbs: 3.50g \| Prot: 1.80g Similar
Syrup Steamed Puddings (Holly Lane) per 1 pudding (155g) - Calories: 453kcal \| Fat: 20.20g \| Carbs: 62.20g \| Prot: 3.30g Similar
Steamed Salmon Fillets (Morrisons) per 100g - Calories: 203kcal \| Fat: 11.70g \| Carbs: 1.00g \| Prot: 23.00g Similar
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71 to 80 of 121
Steamed Rice (YO! Sushi) per 1 serving - Calories: 303kcal \| Fat: 0.30g \| Carbs: 68.90g \| Prot: 0.90g Similar
Steamed Rice (Wasabi) per 100g - Calories: 167kcal \| Fat: 0.50g \| Carbs: 37.90g \| Prot: 2.70g Similar
Poached Salmon Mousses (Waitrose) per 1 serving (50g) - Calories: 123kcal \| Fat: 10.30g \| Carbs: 0.50g \| Prot: 7.30g Similar
2 Poached Salmon Fillets (Lighthouse Bay) per 100g - Calories: 175kcal \| Fat: 10.30g \| Carbs: 0.00g \| Prot: 19.90g Similar
Poached Eggs on Toast (Wetherspoon) per 1 serving - Calories: 502kcal \| Fat: 21.00g \| Carbs: 54.00g \| Prot: 22.00g Similar
Syrup Steamed Pudding (Tesco Light Choices) per 1 pudding (90g) - Calories: 250kcal \| Fat: 2.20g \| Carbs: 56.30g \| Prot: 3.50g Similar
Steamed Salmon Fillets (Tesco) per 1 fillet (93g) - Calories: 181kcal \| Fat: 9.30g \| Carbs: 1.00g \| Prot: 23.20g Similar
Steamed Prawn Dumplings (Zao) per 1 dumpling - Calories: 24kcal \| Fat: 0.20g \| Carbs: 3.50g \| Prot: 1.80g Similar
Syrup Steamed Puddings (Holly Lane) per 1 pudding (155g) - Calories: 453kcal \| Fat: 20.20g \| Carbs: 62.20g \| Prot: 3.30g Similar
Steamed Salmon Fillets (Morrisons) per 100g - Calories: 203kcal \| Fat: 11.70g \| Carbs: 1.00g \| Prot: 23.00g Similar
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