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per 1 crumpet (32g) - Calories: 61kcal | Fat: 0.30g | Carbs: 12.30g | Prot: 2.00g

per 1 bagel - Calories: 121kcal | Fat: 0.80g | Carbs: 22.90g | Prot: 5.20g

per 100g - Calories: 462kcal | Fat: 17.00g | Carbs: 72.00g | Prot: 5.40g

per 2 mints - Calories: 73kcal | Fat: 2.20g | Carbs: 12.70g | Prot: 0.30g

per 1 bagel (45g) - Calories: 126kcal | Fat: 0.80g | Carbs: 23.80g | Prot: 5.10g

per 1 roll - Calories: 187kcal | Fat: 3.70g | Carbs: 29.00g | Prot: 7.40g

per 1 slice (37g) - Calories: 107kcal | Fat: 3.50g | Carbs: 14.50g | Prot: 2.30g

per 100g - Calories: 166kcal | Fat: 6.40g | Carbs: 15.70g | Prot: 5.30g

per 1 flatbread (35g) - Calories: 114kcal | Fat: 3.80g | Carbs: 15.40g | Prot: 3.50g

per 1 wrap - Calories: 177kcal | Fat: 3.50g | Carbs: 30.00g | Prot: 5.30g