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"Higgidy Spinach, Feta & Roasted Red Pepper Quiche"

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Chicken Meat (Roasted) per 1 cup of chopped or diced - Calories: 266kcal \| Fat: 10.37g \| Carbs: 0.00g \| Prot: 40.50g Other sizes: 1 tbsp - 17kcal, 1 unit - 277kcal, 100 g - 190kcal, more... Similar
Chicken Skin (Roasted, Cooked) per 100 g - Calories: 454kcal \| Fat: 40.68g \| Carbs: 0.0g \| Prot: 20.36g Other sizes: 1 unit - 154kcal, 1/2 chicken, skin only - 254kcal, more... Similar
Pork Backribs (Cooked, Roasted) per 100 g - Calories: 370kcal \| Fat: 29.58g \| Carbs: 0.0g \| Prot: 24.26g Other sizes: 1 piece - 810kcal, 1 lb - 1678kcal, more... Similar
Roasted Chinese Chestnuts per 100 g - Calories: 239kcal \| Fat: 1.19g \| Carbs: 52.36g \| Prot: 4.48g Similar
Unblanched Honey Roasted Almonds per 100 g - Calories: 594kcal \| Fat: 49.9g \| Carbs: 27.9g \| Prot: 18.17g Similar
Buckwheat Groats (Dry Roasted) per 100 g - Calories: 346kcal \| Fat: 2.71g \| Carbs: 74.95g \| Prot: 11.73g Similar
Meatless Cheese Quiche per 1 piece - Calories: 566kcal \| Fat: 43.99g \| Carbs: 26.73g \| Prot: 16.67g Other sizes: 1 cup - 472kcal, 1 serving - 566kcal, 1 individual quiche - 333kcal, more... Similar
Sweet Red Peppers (Chopped, Frozen) per 100 g - Calories: 20kcal \| Fat: 0.21g \| Carbs: 4.45g \| Prot: 1.08g Similar
Crustless Quiche per 1 piece - Calories: 387kcal \| Fat: 26.33g \| Carbs: 13.24g \| Prot: 24.14g Other sizes: 1 individual quiche - 228kcal, 1 serving - 387kcal, 100 g - 202kcal, more... Similar
Black and Red Caviar (Granular) per 1 tbsp - Calories: 40kcal \| Fat: 2.86g \| Carbs: 0.64g \| Prot: 3.94g Similar
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