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per 1 serving - Calories: 225kcal | Fat: 1.30g | Carbs: 44.30g | Prot: 7.90g

per 1 bagel (85g) - Calories: 229kcal | Fat: 1.50g | Carbs: 43.60g | Prot: 8.80g

per 1 bagel (85g) - Calories: 230kcal | Fat: 1.40g | Carbs: 43.60g | Prot: 8.80g

per 100g - Calories: 259kcal | Fat: 2.40g | Carbs: 46.20g | Prot: 11.00g

per 100g - Calories: 396kcal | Fat: 39.00g | Carbs: 3.00g | Prot: 8.50g

per 100g - Calories: 142kcal | Fat: 10.00g | Carbs: 5.30g | Prot: 7.20g

per 100g - Calories: 213kcal | Fat: 19.00g | Carbs: 4.10g | Prot: 5.00g

per 1 serving (30g) - Calories: 26kcal | Fat: 0.80g | Carbs: 1.50g | Prot: 3.20g

per 100g - Calories: 85kcal | Fat: 2.50g | Carbs: 5.00g | Prot: 11.00g

per 1 serving (25g) - Calories: 120kcal | Fat: 5.80g | Carbs: 14.10g | Prot: 1.90g