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per 1 cup - Calories: 321kcal | Fat: 1.88g | Carbs: 70.69g | Prot: 10.53g

per 100 g - Calories: 243kcal | Fat: 0.32g | Carbs: 65.89g | Prot: 0.93g

Other sizes: 1 cup - 209kcal, 1 ring - 16kcal, more...

per 100 g - Calories: 241kcal | Fat: 0.51g | Carbs: 62.64g | Prot: 3.39g

Other sizes: 1 cup of halves - 313kcal, 1 half - 8kcal, more...

per 100 g - Calories: 85kcal | Fat: 0.18g | Carbs: 22.15g | Prot: 1.2g

per 100 g - Calories: 203kcal | Fat: 9.40g | Carbs: 21.46g | Prot: 7.94g

Other sizes: 1 cup - 493kcal, 1 serving - 493kcal, more...

per 100 g - Calories: 113kcal | Fat: 0.15g | Carbs: 29.26g | Prot: 1.17g

per 1 cup - Calories: 491kcal | Fat: 22.99g | Carbs: 50.45g | Prot: 19.78g

Other sizes: 1 serving - 491kcal, 100 g - 202kcal, more...

per 100 g - Calories: 308kcal | Fat: 1.37g | Carbs: 82.36g | Prot: 0.07g

per 100 g - Calories: 283kcal | Fat: 0.27g | Carbs: 74.08g | Prot: 4.08g

per 1 serving - Calories: 155kcal | Fat: 2.31g | Carbs: 19.60g | Prot: 13.72g

Other sizes: 1 tbsp - 25kcal, 100 g - 387kcal, more...